Create a Seder Out of Chaos: Kosher ADHD and Pre-Pesach Web Series | The Jewish Press – JewishPress.com | Dr. Simcha Chesner and Dr. Sara Markowitz | 8 Nisan 5784 – Monday, April 15, 2024

Photo credit: 123rf.com

Throughout the Jewish calendar, Pesach stands out as a time of meaning, tradition, and family. Still, for people who struggle with ADHD, or for people who have children who struggle with ADHD, navigating the complexities of Pesach itself can feel like a Herculean task, not to mention the preparation that the holiday entails. That’s where kosher ADHD comes in to help. Kosher ADHD supports those trying to not only survive the holidays, but thrive while managing ADHD challenges during Pesach.

Pesach, its different Minhagim and halachot, present unique challenges for individuals with ADHD. It seems that the minute Purim is over, people start stressing about what to do for Pesach. Some prepare their homes for the many guests they are hosting, while others prepare over a long period of time. No matter the plans, Pesach disrupts the family’s daily routine. As a holiday, the essence of which is focused on a seder, Literally meaning order, it can be overwhelming to those whose minds naturally gravitate toward chaos. where to start How to draw priorities? How to stay focused? These are questions that may be more difficult to answer for individuals with ADHD. For many, receiving Seder Escaping the chaos of life with ADHD can seem like an insurmountable feat.

Kosher ADHD is not just a support group; It is a lifesaver for those at the crossroads of ADHD and Jewish life. Recognizing the need for targeted support during the holidays, Kosher ADHD offers pre-packaged activities to address the aspects of the holiday that are most challenging for individuals with ADHD and their caregivers. For Pesach this year, Kosher ADHD has developed an innovative pre-Pesach web series designed to equip individuals with the tools they need to succeed during this challenging time.

At the heart of the Kosher ADHD Pre-Pesach initiative is a series of three insightful videos, each addressing a specific aspect of dealing with ADHD during Pesach:

1. Achieving freedom from inner chaos: This video explores the inner struggles of individuals with ADHD and offers strategies for restoring a sense of order and structure to their lives.
2. Building self-esteem in the context of Pesach planning: Planning for Pesach can be overwhelming for anyone, but for those with ADHD, it can feel like a difficult maze to navigate. This video explores techniques for improving self-efficacy and confidence in the face of Pesach-related challenges.
3. Ways to make your ADHD child shine: Parents of children with ADHD face unique challenges during Pesach. The Seder Sitting can be long and difficult for any child, especially one struggling with ADHD. This video offers practical tips and strategies for empowering children with ADHD to use their ADHD and make them Seder Super star.

And by signing up for the Pre-Pesach Web Series, you have the opportunity to join the Kosher ADHD time-limited WhatsApp Accountability Community. With daily reminders and weekly tips and tools for creating Seder from chaos.

• Get daily reminders to use Kosher-ADHD tools;
• Share your successes in the group by sending thumbs up;
• Get twice the games, tools, and tips for preparing an ADHD-friendly Pesach;
• The group will be moderated by members of the Kosher-ADHD team.

This is a short-term liability; The WhatsApp group will be disbanded after Pesach.

The Kosher ADHD Pre-Pesach Web Series is more than just a collection of videos; It’s part of the movement. It is a testament to the resilience of the human spirit and the power of community. By joining Kosher ADHD and participating in the pre-Pesach web series, you can reclaim a sense of agency and empowerment in your life and the lives of your family.

So if you are willing to do Seder Out of the chaos, if you’re ready to unlock your true potential, then it’s time to join Kosher ADHD. Together, we can navigate the difficulties of Pesach with grace, resilience, and a renewed sense of purpose.

Register now at kosher-adhd.com/pesach-series/ and become part of our active community. Let’s make this Pesach a truly transformative experience for you and your family.